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The nutrition of congee of pumpkin of gram of millet of contraindication of gram bud edible

The edible of nutrient gram bud of congee of pumpkin of gram of millet of contraindication of gram bud edible is no-no gram bud is ringing tastily, it is the disappear heat beautiful in summer is tasted. Although common, gram bud edible abstains from or need understands very much very much. 1, in bud of gram of choose and buy when do not pick rootless gram shoot, that is undesirable pedlar uses hormone and chemistry to urge of hair, it is national provision proclaimed in writing of wholesome management department prohibits
Gram bud is ringing tastily, it is the disappear heat beautiful in summer is tasted. Although common, gram bud edible abstains from or need understands very much very much. 1, in bud of gram of choose and buy when do not choose rootlessFall in love with sea otter phoenix 419 sauna

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Gram bud, that is undesirable pedlar uses hormone and chemistry to urge of hair, it is national provision sanitation management department proclaimed in writing prohibits selling one of vegetable with edible. 2, do not want color of choose and buy to become white, bean hair is blue, naked does not grow the green bean sprouts of beard, normal green bean sprouts shows yellow slightly, water divides moderate, without the peculiar smell of chemical fertilizer. 3, the gram bud that best choose and buy does not grow more than 6 centimeters, grow among them nurture is qualitative after exceeding 10 centimeters will loss 20% the left and right sides. 4, gram bud sex is cold, in cook when should proper Jiashangyi nods Jiang Si to counteract, suit summertime edible very. 5, unfavorable in cooking processForum of 1000 the Long Feng that spend a net

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Join salt of too much oil, should maintain its as far as possible delicate tastily characteristic. The time of cook also should not grow too, avoid vitamin C to be destroyed. Join a bit vinegar to be able to avoid the prediction of a person’s luck in a given year of vitamin B1 appropriately. 6, the person that average crowd smokes for a long time especially suits edible gram bud particularly, but the constitution is frail, the multitude that has chronic enteritis, chronic gastritis and indigestion is unfavorable eat more.
Congee of millet gram pumpkin is good besides mouthfeel, sell be on intimate terms besides, its nutrition value is very high also. The nutrient value ratio of congee of millet gram pumpkin a few cordial are better, because, proper edible congee of this one preserve one’s health can complement not only a variety of nutrition elements that human body place requires, still having the effect of very good auxiliary cure to a few diseases. Millet is contained a variety of vitamins, amino acid, adipose with carbohydrate. Because millet need not refine normally, because this was saved,more nutriment is mixed mineral, among them vitamin B1 content is rice is severalfold, mineral content also prep above rice. Millet contains iron quantity to highlight, have enrich the blood very well the effect, its phosphor content is very high also. Millet boils the nutrient part that itself withheld not only after making congee, also more benefit at absorbing, because this millet congee also is millet most nourishing has one of ways. Gram contains a lot ofprotein, adipose, carbohydrate, alkaline land acid of vitamin B1, B2, carotene, Yan, folic acid, mineral calcium, phosphor, iron. What its contain protein to basically be globulin, can reduce the small intestine absorption to cholesterol. 21 kinds of inorganic elements are contained in gram skin, phosphorous content is highest. The person with bad intestines and stomach eats gram to be able to achieve a balance through adding other edibles, millet and pumpkin are right choice, 3 person boil it is OK still to make the congee that come out warm stomach, embellish bowel. Pumpkin contains the part such as C of B of amylaceous, protein, carotene, vitamin, vitamin and calcium, phosphor. C of the vitamin in tender pumpkin and dextrose content are richer than old pumpkin. Old pumpkin content of calcic, iron, carotene is higher. The prandial fiber of pumpkin1000 beautiful net forum of Shanghai

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Very rich, because this also is very good,raise a stomach to feed capable person.


1, in bud of gram of choose and buy when do not pick rootless gram shoot, that is undesirable pedlar uses hormone and chemistry to urge of hair, it is national provision sanitation management department proclaimed in writing prohibits selling one of vegetable with edible. 2, do not want color of choose and buy to become white, bean hair is blue, naked does not grow the green bean sprouts of beard, normal green bean sprouts shows yellow slightly, water divides moderate, without the peculiar smell of chemical fertilizer. 3, the gram bud that best choose and buy does not grow more than 6 centimeters, grow among them nurture is qualitative after exceeding 10 centimeters will loss 20% the left and right sides. 4, gram bud sex is cold, in cook when should proper Jiashangyi nods Jiang Si to counteract, suit summertime edible very. 5, unfavorable in cooking process join salt of too much oil, should maintain its as far as possible delicate tastily characteristic. The time of cook also should not grow too, avoid vitamin C to be destroyed. Join a bit vinegar to be able to avoid the prediction of a person’s luck in a given year of vitamin B1 appropriately. 6, the person that average crowd smokes for a long time especially suits edible gram bud particularly, but the constitution is frail, the multitude that has chronic enteritis, chronic gastritis and indigestion is unfavorable eat more.
Congee of millet gram pumpkin is divided爱上海 is the same as city forum

爱上海 is the same as a city
mouthfeel is good, sell be on intimate terms besides, its nutrition value is very high also. The nutrient value ratio of congee of millet gram pumpkin a few cordial are better, because, proper edible congee of this one preserve one’s health can complement not only a variety of nutrition elements that human body place requires, still having the effect of very good auxiliary cure to a few diseases. Millet contains a variety of vitamins, amino acid, fatShanghai Long Feng forum

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Fat and carbohydrate. Because millet need not refine normally, because this was saved,more nutriment is mixed爱上海 is opposite with the city touch

爱上海 is the same as city forum
Mineral, among them vitamin B1 content is rice is severalfold, mineral content also prep above rice. Millet contains iron quantity to highlight, have enrich the blood very well the effect, its phosphor content is very high also. Millet boils the nutrient part that itself withheld not only after making congee, also more benefit at absorbing, because this millet congee also is millet most nourishing has one of ways. Gram contains a lot ofprotein, adipose, carbohydrate, alkaline land acid of vitamin B1, B2, carotene, Yan, folic acid, mineral calcium, phosphor, iron. What its contain protein to basically be globulin, can reduce the small intestine absorption to cholesterol. 21 kinds of inorganic elements are contained in gram skin, phosphorous content is highest. The person with bad intestines and stomach eats gram to be able to achieve a balance through adding other edibles, millet and pumpkin are right choice, 3 person boil it is OK still to make the congee that come out warm stomach, embellish bowel. Pumpkin contains the part such as C of B of amylaceous, protein, carotene, vitamin, vitamin and calcium, phosphor. C of the vitamin in tender pumpkin and dextrose content are richer than old pumpkin. Old pumpkin content of calcic, iron, carotene is higher. The prandial fiber of pumpkin is very rich, because this also is very good,raise a stomach to feed capable person.

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