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Firedrake fruit can eat to reduce weight

Firedrake fruit has precaution health care of constipation, stimulative eye, outside adding the bone density, effect that reduces beauty of cholesterol, skin to prevent shading in vain, still have remove heavy metal is toxic, fight freedom radical, prevent senile pathological changes, thin body, prevent large intestine the effect such as cancer. Why does firedrake fruit have so many effect? Below small make upShanghai night net

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Firedrake fruit cookbook reducing weight

Dragon fruit shelled fresh shrimps

Make: Shelled fresh shrimps 100 grams, firedrake fruit 200 grams, Yang Tao, sweet Qin, salt is right amount. Dig firedrake fruit the heart to reserve, shelled fresh shrimps adds salt to bloat a little while, sit boiler ignition is oily, put stir-fry before stewing of shelled fresh shrimps to fry, put firedrake fruit, Yang Tao to break up fry, add salt to fry ripe can, scatter on sweet Qin can.

Effect: Suitable gas be good at stomach, reduce weight, reduce blood sugar, step-down embellish bowel, prevent large intestine cancer.

Firedrake fruit salad

Make: Firedrake fruit 180 grams, citric salad sauce juice of 25 grams, orange 50 grams. Remove firedrake fruit flay the flesh, cut Cheng Ding, fill container inside stand-by, drench orange juice into firedrake fruit all around, irrigate finally on citric salad sauce, can edible.

Effect: Delicate tastily, fall fat is aperient, full to gastral cavity bilge to also have very good curative effect.

Cake of firedrake fruit polished glutinous rice

Make: Firedrake fruit 1, smoked plum 8, green melon piece 150 grams, cake of polished glutinous rice 200 grams, honey is right amount. stripping and slicing of firedrake fruit flay, smoked plum goes nucleus, green melon piece in putting firedrake fruit recipient with cake of polished glutinous rice, add honey can.

Effect: Appetizing disappear is fed, nutrition is rich, reduce fine of fertilizer efficiency fruit

Firedrake fruit won’t of suffer from excessive internal heat

Show according to a lot of data, eating firedrake fruit is won’t of suffer from excessive internal heat, firedrake fruit sex slants cool, have the lung of distinct hot benefit, effect that protects throat to relieve a cough. Not only not suffer from excessive internal heat, or one kind can the fruit of reduce internal heat, the word that stay up late has firedrake fruit to had been compared. Say the nutrient part of next firedrake fruit: In pulp of fruit of firedrake of each 100 grams, hydrous 0.17 grams of 0.34 grams of minute of 83.75 grams, ash content, crude fat, thick albumen is 59.65 kilocalorie of 13.91 grams of 1.21 grams of 0.62 grams, crude fibre, carbohydrate, quantity of heat, prandial C5.22 of 1.62 grams, vitamin overcomes fiber, 2.83 grams of fructose, dextrose is 7.83 grams, calcic 6.3-8.8 milligram, . Pleasant of firedrake fruit sex is smooth, main nutrition composition has C of protein, prandial fiber, vitamin B2, vitamin B3, vitamin, iron, phosphor, magnesian, Potassium to wait. Firedrake fruit is had really a lot of beneficial to the mankind component, still have the more stimulative health, hairdressing, element that prevents ill powerful body. Kids does not have more, it is good that one day eats.

The nutrient value of firedrake fruit

① firedrake fruit contains the cyanine element of higher content, cyanine element is one kind is had fight oxidation, fight the freedom radical, antioxidant that fights anile action, can control the mutation of person head, have certain precautionary effect to gawkish disease.

② eats firedrake fruit more, have certain protective effect to gastric ministry, because firedrake fruit contains the plant sex albumin with other rare plant, its will be automatic be united in wedlock with the heavy metal ion inside human body, outside eduction body, can have alexipharmic effect, and this kind of albumin can have certain protective effect to gastric wall.

③ firedrake fruit contains rich vitamin C, have the United States’ white effect, can eliminate oxygen freedom because of vitamin C base, make skin brightness of the person clean white.

④ firedrake fruit contains rich prandial fiber, with reducing weight, reduce the respect such as bowel of cholesterol, embellish, the result is right.

The amount containing iron of ⑤ firedrake fruit is very substantial, female friend takes more, but although complement every months,the partial iron of prediction of a person’s luck in a given year pledges. Shanghai Long Feng forum

Forum of baby of new Shanghai noble

⑥ cuts a firedrake fruit, see the little grain that is incomputable sesame seed outfit, these little grain pulp can promote the assimilation of gastric bowel, often costive person, eat firedrake fruit more medicable constipation.

The Qing Dynasty of fruit juice flavour of ⑦ firedrake fruit is sweet goluptious, still but method of edible of the brew, first class that make jar.

Summary: Firedrake fruit although energy is higher, but of the quantity eat a few still be the body to us of advantage. Small today make up these commendatory firedrake fruit to reduce weight the profess to convinced that cookbook can satisfy you again namely desire can carry the sharp weapon of good figure again.


Firedrake fruit cookbook reducing weight

Dragon fruit shelled fresh shrimps

Make: Shelled fresh shrimps 100 grams, firedrake fruit 200 grams, Yang Tao, sweet Qin, salt is right amount. Dig firedrake fruit the heart to reserve, shelled fresh shrimps adds salt to bloat a little while, sit boiler ignition is oily, put stir-fry before stewing of shelled fresh shrimps to fry, put firedrake fruit, Yang Tao to break up fry, add salt to fry ripe can, scatter on sweet Qin can.

Effect: Suitable gas be good at stomach, reduce weight, reduce blood sugar, step-down embellish bowel, prevent large intestine cancer.

Firedrake fruit salad

Make: Firedrake fruit 180 grams, citric salad sauce juice of 25 grams, orange 50 grams. WillShanghai Long Feng forum

Forum of baby of new Shanghai noble
Firedrake fruit flay removes the flesh, cut Cheng Ding, fill container inside stand-by, drench orange juice into firedrake fruit all around, irrigate finally on citric salad sauce, can edible.

Effect: Delicate tastily, fall fat is aperient, full to gastral cavity bilge to also have very good curative effect.

Cake of firedrake fruit polished glutinous rice

Make: Firedrake fruit 1, smoked plum 8, green melon piece 150 grams, cake of polished glutinous rice 200 grams, honey is right amount. stripping and slicing of firedrake fruit flay, smoked plum goes nucleus, green melon piece in putting firedrake fruit recipient with cake of polished glutinous rice, add honey can.

Effect: Appetizing disappear is fed, nutrition is rich, reduce fine of fertilizer efficiency fruit

Firedrake fruit won’t of suffer from excessive internal heat

Show according to a lot of data, eating firedrake fruit is won’t of suffer from excessive internal heat, firedrake fruit sex slants cool, have clearFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
Heat up the embellish lung, effect that protects throat to relieve a cough. Not only not suffer from excessive internal heat, or a kind can the fruit of reduce internal heat, the word that stay up late has firedrake fruit to had been compared. Say the nutrient part of next firedrake fruit: In pulp of fruit of firedrake of each 100 grams, hydrous 0.17 grams of 0.34 grams of minute of 83.75 grams, ash content, crude fat, thick albumen is 59.65 kilocalorie of 13.91 grams of 1.21 grams of 0.62 grams, crude fibre, carbohydrate, quantity of heat, prandial C5.22 of 1.62 grams, vitamin overcomes fiber, 2.83 grams of fructose, dextrose is 7.83 grams, calcic 6.3-8.8 milligram, . Pleasant of firedrake fruit sex is smooth, main nutrition composition has C of protein, prandial fiber, vitamin B2, vitamin B3, vitamin, iron, phosphor, magnesian, Potassium to wait. Firedrake fruit is had really a lot of beneficial to the mankind component, still have the more stimulative health, hairdressing, element that prevents ill powerful body. Kids does not have more, it is good that one day eats.

The nutrient value of firedrake fruit

① firedrake fruit contains the cyanine element of higher content, cyanine element is one kind is had fight oxidation, fight the freedom radical, antioxidant that fights anile action, can control the mutation of person head, have certain precautionary effect to gawkish disease.

② eats firedrake fruit more, have certain protective effect to gastric ministry, because firedrake fruit is containedLove Shanghai is opposite with the city touch

Love Shanghai is the same as city forum
Have the plant sex albumin with other rare plant, its will be automatic be united in wedlock with the heavy metal ion inside human body, outside eduction body, can have alexipharmic effect, and this kind of albumin can have certain protective effect to gastric wall.

③ firedrake fruit contains rich vitamin C, have the United States’ white effect, can eliminate oxygen freedom because of vitamin C base, make skin brightness of the person clean white.

④ firedrake1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend
Contain rich prandial fiber if really, with reducing weight, reduce the respect such as bowel of cholesterol, embellish, the result is right.

The amount containing iron of ⑤ firedrake fruit is very substantial, female friend takes more, but although complement every months,the partial iron of prediction of a person’s luck in a given year pledges.

⑥ cuts a firedrake fruit, see the little grain that is incomputable sesame seed outfit, these little grain pulp can promote the assimilation of gastric bowel, often costive person, eat firedrake fruit more medicable constipation.

The Qing Dynasty of fruit juice flavour of ⑦ firedrake fruit is sweet goluptious, still but method of edible of the brew, first class that make jar.

Summary: Firedrake fruit although energy is higher, but of the quantity eat a few still be the body to us of advantage. Small today make up these commendatory firedrake fruit to reduce weight the profess to convinced that cookbook can satisfy you again namely desire can carry the sharp weapon of good figure again.

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